Terry Barnes

Terry Barnes is a yoga instructor and holds hot yoga classes in North Hollywood. She believes that a healthy soul lives in a healthy body and hence motivates others to stay healthy and active. She loves to write her thoughts on fitness, yoga as well as meditation. In her free time she loves to explore nature and enjoy its silence.

Things to Consider Before Signing Up for a Hot Yoga Class

August 30, 2019

Hot Yoga refers to the modern form of yoga where the temperature is alleviated to 85 to 105 degree F. People need to practice almost 26 poses in a time span of 90 minutes.

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