5 Things You Should Know Before You Start Mountain Biking


Mountain biking is an excellent way of improving your fitness and cycling skill. And if you are a beginner, there is no doubt that it’s a perfect opportunity for you to gather some new experiences.

But don’t be in a rush. Mountain biking is both thrilling and risky at the same time. There are many obstacles in this journey. And if you are not well prepared for these, you may fall into any dangerous situation.

That’s why we have outlined the 5 most important things that you should know before you start biking. These preparations will help you handle those hilly tracks systematically. Read it to the last if you don’t want to miss any of it.

What is Mountain Biking?

If you are a beginner, we are pretty sure that this question bothered you for a long time. Many people still don’t have proper knowledge about mountain biking. So, why don’t we talk a little about it!

Basically, mountain biking is off-road biking that was started back in the 1970s. People first started it somewhere in California. Like all other sports, it is also a disciplined cycle race. People of different places do it in different ways. That’s why it can be categorized into five different categories.

  • Trail mountain biking
  • Cross country mountain biking
  • Enduro mountain biking
  • Downhill mountain biking
  • Short track mountain biking

5 Must-know Things to Start Mountain Biking

Now that we know all about mountain biking let’s talk about the things that you should know.

1. Don’t Start With a Faulty Bike

It’s the first thing you should check before starting your journey because mountain trails are not like straight roads. There you will have to face uneven rough terrains that are covered with small rocks. Now, in such a situation, if you travel on a faulty bike, there is a high risk of facing any dangerous situation. That’s why always check your bike before starting your journey. If you don’t have a bike, then search in the local cycle showrooms. You will always find any excellent mountain bike that fits in your budget.

2. Always Stay Loose On the Bike

While driving through those rough terrains, always remember to stay loose. Because there will be many obstacles, like small rocks and roots. While passing those tracks, your bike will move beneath you. Now, if you stay tight in this type of situation, you will surely get hurt. Hovering your butt a little off the saddle is the best way to surpass those situations. So we recommend you to stay loose in rough mountain tracks.

3. Don’t Forget to Buy Safety Equipments

Wherever you go or whatever you do, nothing is more important than your safety. So before starting your journey, try to gather all the safety equipment needed for biking. There are many of safety types of equipment available for mountain biking. But mostly, you will need eye goggles, a high-quality helmet, knee guards, and a bottle holder for your mountain biking journey. So, make sure you have all these protective equipment before you start mountain biking.

4. Go Easy With the Brakes

Mountain trails are not like regular plain roads. That’s why you can’t use brakes on mountain tracks as much as you did on straight roads. Because mountain tracks are very different from your neighborhood road. It is full of stones, gravel, and roots. Besides, you will face uphills and downhills very often. So, using brakes very often may result in terrible accidents. So, always stay careful with the brakes of your bike. Try to use them in the right situations only.

5. Set the Suspension at a Good level

Mountain bikes have a front suspension fork and a rear shock-absorbing fork. This suspension absorbs the big bumps and helps you to ride comfortably. But they won’t work properly if you set them in the wrong position. So, do a little research about the positioning of suspension and put them at the right level.

Final Verdict

Mountain biking has always been a great adventure for every biker. That’s why many beginner cyclists also try mountain biking. But, due to the lack of enough knowledge and experience, many cyclists face horrible accidents every year. So if you are also a beginner, follow these 5 things before you start mountain biking. And always try to ride safely.